Resilient grieving : finding strength and embracing life after a loss that changes everything
Record details
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Physical Description:
1 online resource (1 audio file (6hr., 29 min.)) : digital.
remote
access - Edition: Unabridged.
- Publisher: [United States] : Tantor Media, Inc., 2017.
- Distributor: Made available through hoopla
Content descriptions
Restrictions on Access Note: | Digital content provided by hoopla. |
Participant or Performer Note: | Read by Coleen Marlo. |
Summary, etc.: | The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Grief Death Psychological aspects Emotions Future life |